About Spiritual Wellness Coaching

Spiritual Wellness Coaching

I offer personalized guidance integrating traditional spiritual practices with modern wellness techniques. My approach combines yoga therapy, mindfulness practices, and ancient rituals using Rudraksha beads to foster emotional resilience and inner peace.

Unique Value

• Integration of physical yoga with spiritual growth
• Personal experience overcoming health challenges through spiritual practices
• Blend of traditional rituals with practical mindfulness techniques

Ideal For

Those seeking deeper meaning in their wellness journey, struggling with emotional balance, or interested in exploring spiritual practices for personal growth and healing.

Additional Details

Sessions include breathwork (Bhramari Pranayam), outdoor mindfulness activities, and guidance on incorporating spiritual practices into daily life. My teachings draw from experiences at sacred locations like Rishikesh and Haridwar.