Strength & Conditioning

Available across Bengaluru

Syed Sulaiman

Syed Sulaiman

·

2.2k

About Strength & Conditioning

Strength & Conditioning Training

I offer specialized strength and conditioning programs that combine high-intensity interval training (HIIT) with compound exercises like power cleans, thrusters, and deadlifts. My approach focuses on building functional strength, endurance, and flexibility.

Unique Benefits

  • Integration of martial arts principles into strength training
  • Outdoor training options for varied workout experiences
  • Emphasis on both physical and mental conditioning

Ideal For

Athletes and fitness enthusiasts looking to enhance their performance, build functional strength, and improve overall conditioning. Perfect for those who want a challenging, structured approach to strength training.

Additional Features

  • Personalized progression tracking
  • Mix of traditional and modern training techniques
  • Group and individual training options

Meet your Expert

Syed Sulaiman

Syed Sulaiman

24 connects in last 3 months

My Story

Main Syed Sulaiman hoon - entrepreneur, Muaythai fighter, medal winner for India. Zindagi ne 2019 ke baad mujhe kaafi tough fights di, dengue shock syndrome bhi hua, chalna phir se seekhna pada. Log sochte the main haar gaya, par main toh tayyari kar raha tha next flight ki. Alhumdulillah, slowly strength wapas aa rahi hai. Dard, gam, dar sab andar hai, pinjra tod ke nikal, tu bhi Sikander hai. Jab training nahi karta, toh bike pe hoon, speed mein. Sabse asli, sabse alag - comeback pe hoon.

My Work

Muay Thai and Boxing Personal Training - I train you in Muay Thai personal coaching, Boxing basics, and overall fitness. Not just for the gym, for life.

Strength & Conditioning for Fighters - High intensity compound workouts, strength, core, balance. You'll feel the burn, and the growth.

Who Should Join - If you want to change, face challenges, and find your inner fighter, I'm here. Quitters never win.

1,500-3,000
per session