mytribe

Our Studio: A Space for Stillness

I have created a consecrated space in Suncity, Gurgaon, designed to help you effortlessly become meditative. The studio is kept simple and pure, without props or music, allowing you to connect with your practice in a serene, supportive, and distraction-free environment.

The Classical Hatha Yoga Path

I teach yoga in its classical form, as designed by Sadhguru. This is not about exercise; it is a profound science of inner transformation. I will guide you through practices that create a distance between you and your thoughts, leading to a natural state of peace and joy.

Transformational Journeys: Participant Stories

The true impact of this yoga is best shared through the experiences of those who practice it. Here are some stories from participants who have found profound changes in their physical health, mental clarity, and emotional balance through their sadhana.

Programs for Spinal Health & Posture

Many modern ailments, like back pain and neck stiffness, come from poor posture and a sedentary lifestyle. I offer powerful programs like Surya Kriya and Angamardana that strengthen the spine, improve posture, and restore the body's natural comfort and vitality.

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Yoga for Expecting Mothers

Pregnancy is a sacred time to create the best possible inner environment for the new life you are nurturing. My prenatal yoga program, based on Sadhguru's wisdom, includes gentle practices, breathwork, and meditations to support both mother and child.

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Yoga for Kids (Ages 7+)

In today's world, children need tools to build inner strength and navigate life effortlessly. My program for kids is fun and engaging, incorporating powerful practices that improve focus, reduce screen time, and build a connection to their own bodies and emotions.

Yogic Wisdom for Daily Life

Yoga extends beyond the mat into how we live, eat, and understand our own system. This section offers insights into yogic and ayurvedic principles that can support your journey towards holistic wellbeing.

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About Me: My Path to Teaching

My own life was transformed by Hatha Yoga, leading me to undergo the intensive 1750+ hour training at the Isha Yoga Center. It is now my privilege to offer these powerful tools, in their full purity, to help you on your own journey inward.