About Fitness & Conditioning

Fitness & Conditioning at Sree Dhrona Sports Academy

We provide specialized fitness training focused on badminton-specific conditioning. Our sessions incorporate hurdles, cones, and agility ladders to build stamina, speed, and strength. We partner with MK Sports Performance for physiotherapy support to ensure injury prevention and player care.

What Makes Us Different

• Customized fitness routines aligned with badminton movements
• Professional physiotherapy integration
• Focus on both performance enhancement and injury prevention

Ideal For

Players serious about improving their badminton game through targeted physical conditioning, from beginners to advanced athletes looking to enhance their on-court performance.