Senior Citizen Swimming
Paschim Vihar, Delhi, India
Damara Sports Academy
·
233
About Senior Citizen Swimming
Senior Citizen Swimming
We offer specialized swimming programs designed specifically for senior citizens in our covered pool facility. Our training focuses on gentle exercises, proper breathing techniques, and basic swimming strokes adapted for older adults.
What Makes Us Different
- Year-round training in Delhi's only covered pool in the western region
- Personalized attention with safety-first approach
- Flexible timing options to suit different schedules
- Supportive and motivational environment
Ideal For
Senior citizens looking to stay active, improve fitness, or learn swimming in a safe, controlled environment. Perfect for both beginners and those returning to swimming after a break.
Additional Features
- Emphasis on water confidence building
- Modified swimming techniques for easier learning
- Focus on health benefits and mobility improvement
Meet your Expert
Damara Sports Academy
My Story
People ask us, why swimming? For us, it’s more than a sport, it’s pure meditation. Stress? Just jump in the pool, and poof, gone! We see kids and even seniors learning, growing, and having fun—sometimes a 7-year-old nails freestyle in days, sometimes a 60-year-old rocks a new skill. Our special needs swimmers? Heroes, honestly. We travel, eat, compete, and celebrate together. Jab vo sath hein to ye Bhavsagar par ho hi jayega 🙏🏽 (With HIM, you’ll cross this ocean of life). We’re really a family, hungry after every session!
My Work
Swimming Coaching for All - We coach kids, adults, seniors, and special needs kids. Personal, group, and competitive swim training available.
Covered Swimming Pool in West Delhi - No tanning, swim anytime—even rain! Safe, clean, and fully covered pool for all learners.
Beginner Friendly Lessons - Scared of water or chlorine? We start slow, help you relax, and soon you’ll love swimming.
Consistent Coaching Approach - We push boundaries with you, celebrate every win, and believe anyone can learn—age doesn’t matter.
Competitive Swim Training - We train for freestyle, backstroke, butterfly, fin swimming. Our students win medals at all levels.