Featured
This is the first look at our commitment to building complete cricketers. We've selected these highlights to show the energy, discipline, and comprehensive training that defines our F2 camps. It's a preview of the hard work and results you can expect.
Speed and Agility Drills
We build explosive athletes. Our drills focus on cricket-specific agility using hurdles, cones, and reaction exercises to improve your speed between the wickets and quickness in the field.
Fielding That Wins Matches
Good fielding is non-negotiable. We teach the techniques for safe, aggressive diving, accurate crow hop throws, and consistent direct hits to turn half chances into outs.
Building Cricketing Power
Our strength program is designed for cricketers. We focus on building functional power and core stability through targeted gym work like deadlifts, box jumps, and unilateral exercises for real on-field performance.
Train Smart, Recover Smarter
A player's career depends on longevity. We integrate essential mobility work, yoga, and proper cool-down routines into every camp to prevent injuries and ensure you're always ready for the next session. This includes foam rolling, thoracic mobility, and Surya Namaskar.
The 6 AM Club
Discipline starts before sunrise. Our optional 6 AM club is for those who want to put in the extra work, building mental toughness and a foundation of fitness that sets them apart.
Match Day Preparation
We prepare our players to be ready from the very first ball. This is a look at our structured warm-up routines that get the team physically and mentally primed for competition.
Our F2 Camp Journey
We are proud of the community and the results we have built over the years. Look back at the hard work and camaraderie from our past Fitness and Fielding (F2) Camp seasons.