Featured

This is the first look into the Slay Pilates world. I've picked these to give you the full vibe: the workout, the community, and the results. This is your sign to start your main character energy era.

From Bump to Beyond: Prenatal & Postnatal Slay

I designed these programs for mamas and mamas-to-be. My Prenatal Slay sessions use safe, gentle moves to keep you strong during pregnancy, while the Postnatal Glow-Up focuses on reconnecting with your core using supportive reformer exercises.

The Slay Studio: Your Aesthetic Happy Place

I wanted to create a space that feels like group therapy but with way better lighting. Everything is modern, aesthetic, and unapologetically pink, equipped with top-of-the-line Balanced Body reformers and equipment for your workout.

Slay In Session: The Workout

Here's a look at what goes down in my classes. I focus on soft but strong movements using the Pilates Reformer, ensuring you feel supported while we work on core strength, flexibility, and balance with proper form.

The Slay Squad: Your Community

This is more than just a workout, it's a community of women and mamas who get it. It's your safe spot to chill, share, and focus on yourself with your besties.

What Our Slay Fam Says

Don't just take my word for it. Hear directly from our amazing clients about their experience and transformation at Slay Pilates.

#OverheardAtSlay: The Vibe Check

If you know, you know. This is the official mood board for entering your main character energy era, where priorities are straight and the glow-up is real.

More From Slay Pilates

A look at some of the other things we're up to, from the benefits of Pilates to exciting news about our studio.