Intimate Health & Wellness

Why I Talk About Intimate Health

I see so many women struggling with changes in their bodies after childbirth or as they get older. Most just keep quiet, thinking things like urinary leaks are “normal.” Honestly, it’s common, but it’s not something you have to just accept.

What Really Happens

Urinary leakage usually means your pelvic floor muscles aren’t as strong as they used to be. It’s not just about the body - it can mess with your confidence, make you skip workouts, or even avoid hanging out with friends. Sometimes, it even affects how you feel about intimacy.

What I Do Differently

I use a non-invasive bladder control therapy called Emsella. You just sit (fully clothed!) on a special chair that triggers thousands of deep pelvic floor contractions in one session. No surgery, no pain, no downtime. You can literally scroll your phone or read while it works.

Who This Helps

• Anyone dealing with leaks, especially after having a baby
• If you’ve stopped running, dancing, or laughing freely because you’re worried about accidents
• If you want to feel more confident and connected again

My aim is to help you age gracefully and feel good in your own skin. It’s not just about fixing leaks - it’s about getting your confidence back.