Featured

This is the first thing potential students will see. It’s a curated collection to showcase the essence of my teaching: a blend of authentic practice, expert guidance, and a supportive community. Each visual is chosen to tell a part of the story of what it means to practice with me.

Advanced Practice: Strength & Flexibility

For those looking to deepen their practice, I offer guidance to master challenging asanas. We focus on the detailed anatomy and alignment needed for advanced arm balances, deep backbends, and complex transitions, ensuring you can progress safely and effectively.

Hands-On Guidance & Alignment

I believe in providing personal attention to every student, even in a group setting. My 3-step teaching style involves clear demonstration, verbal cues, and safe, hands-on adjustments to help you understand the correct alignment, prevent injury, and deepen your practice.

Yoga with Props: Deeper Alignment

In our classes, we often use props like ropes, blocks, and belts, drawing inspiration from the Iyengar tradition. These are not shortcuts, but intelligent tools to help you access difficult poses, understand correct alignment, and safely deepen your stretches, regardless of your flexibility level.

Mastering Inversions: From Studio to Summits

Turning your world upside down has profound benefits for body and mind. I provide step-by-step guidance to help you safely master inversions like headstands and handstands, building strength, focus, and confidence. We take our practice from the studio walls to the open skies of the Sahyadris.

The "Why" Behind the "How": Philosophy & Tutorials

Yoga is more than just physical postures; it's a path to freedom. In this section, I share the deeper wisdom behind the practice, from breaking down the steps of a challenging asana to explaining the science of pranayama and the timeless philosophy from ancient yogic texts.

Our Yogashala: A Community in Practice

My classes are more than just a place to work out; we are a community, a family (kutumbakam). Here you can see the vibrant energy of our group sessions in Ghatkopar and Powai, where students of all levels come together to practice, support each other, and grow.

My Journey: Yoga Beyond the Mat

For me, yoga is azaadi (freedom). It's the path that led me from a 12-year struggle with addiction to a life of purpose and gratitude. This practice is not just something I teach; it's what saved me. My love for nature, the mountains, and my own journey of healing are woven into every class I lead.