Featured

This is the first thing a potential client sees. It’s a curated carousel of my most impactful work, designed to quickly communicate my no-nonsense coaching philosophy, prove my expertise through my own journey and client results, and build immediate trust.

Client Transformations & Testimonials

I don't promise magic, I promise progress. Here are some of the dedicated individuals I've had the privilege of coaching, showing what's possible with consistency and a no-nonsense plan.

Nutrition: Myth-Busting & Facts

The fitness industry is full of misinformation designed to sell you things you don't need. Here, I break down the science and bust the common myths about carbs, protein, gut health, and more, so you can focus on what actually works.

Sustainable Dieting & Recipes

Your diet doesn't have to be boring or restrictive. I show you how to eat delicious, satisfying meals, including Indian classics, that are high in protein and support your fat loss and muscle-building goals.

Training Philosophy & Workouts

I focus on science-backed, classic strength training that builds real strength and muscle. Forget "Instagram workouts"; here you'll find effective exercises, workout splits for busy schedules, and the truth about progressive overload.

Supplement Guide: The Honest Truth

Most supplements are a waste of money. I only recommend the few that are proven to work, like whey protein, creatine, and essential vitamins, and I'll tell you exactly why and when you might need them.

Fitness Mindset & Motivation

Motivation fades, but discipline is what gets you results. This is about building the habits and the mindset to push through, even on the hard days, and understanding the psychological side of your fitness journey.

My Journey & Life

I've been through the struggle of being overweight, which is why I'm so passionate about helping others. Here's a look at my own journey, my life outside the gym, and the experiences that shape my coaching philosophy.

Q&A and Industry Commentary

I get a lot of questions and see a lot of questionable advice online. Here are my direct, unfiltered answers to common questions and my commentary on the state of the fitness industry.