Online Personal Fitness Coaching
Online
Shreyas Kamath
·
31.7k
About Online Personal Fitness Coaching
Online Personal Fitness Coaching
I provide customized online fitness coaching focused on sustainable results through personalized workout plans and nutritional guidance. My approach combines progressive overload training with whole foods-based nutrition, helping clients achieve their fitness goals without extreme diets.
What Makes This Different
- Personalized workout plans adapted to your schedule and goals
- Focus on foundational exercises and proper form
- Integration of nutrition education with practical eating strategies
- Balance of strength training and fat loss techniques
Ideal For
Those seeking sustainable fitness transformation through expert guidance, particularly busy individuals who want effective workouts and practical nutrition advice without restrictive dieting.
Additional Offering Details
- Regular progress monitoring and plan adjustments
- Emphasis on both strength training and weight management
- Education on supplements and myth-busting
- Support through direct messaging for accountability
Meet your Expert
Shreyas Kamath
364 connects in last 3 months
My Story
Hey, I’m Shreyas. Wasn’t born fit, trust me. I used to weigh 135 kgs, felt like crap, ate junk, slept at odd hours. Life was a mess. Then I figured, it’s not about looks, it’s about health. Changed my habits, bit by bit. Been at this for 11 years now, helping folks ditch fad diets and actually enjoy life. Fitness gave me my confidence back, and now I trek, play sports, and eat proper food. I’ve helped hundreds do the same.
My Work
Online Coaching for Fat Loss & Muscle - I help with sustainable fat loss coaching and guide you to build muscle, no shortcuts or magic pills.
No Fad Diets, Just Basics - Forget detoxes and weird supplements. We stick to progressive overload, calorie deficit, and consistency.
Indian Home-Cooked Meal Plans - You can eat chicken curry, dosa, whatever - I teach you how to track and enjoy real food.
Vegetarian Protein Meal Plans - Agar aap vegetarian ho, rajma chawal, paneer, dahi - I make sure your protein is sorted.
Realistic Muscle Building Tips - I’ve lost 30+ kgs myself. My advice comes from experience, not Instagram filters.
