Featured
This is the first impression for potential clients, showcasing the energy, expertise, and range of my services. I've selected these to highlight the core benefits and unique aspects of my training style.
Group Reformer Classes
Experience the energy of our group sessions at my Hauz Khas studio. Each class features dynamic, challenging workouts on the Pilates reformer, designed to build core strength, improve flexibility, and tone your entire body.
Advanced Pilates & Calisthenics
For those ready to take their fitness to the next level. This is where we explore advanced movements on the Cadillac and Reformer that build exceptional strength, control, and body awareness.
Corrective Exercise for Posture & Pain Relief
As a corrective exercise specialist, I use Pilates to address underlying issues like poor posture and muscular imbalances. These science-backed, targeted movements help improve alignment, reduce back pain, and build a stable core.
Personal Training: At Home or Outdoors
I bring the workout to you. Whether you have Pilates equipment at home or prefer training outdoors, I design personalized one-on-one sessions that fit your lifestyle, space, and fitness goals.
Building Strength: Full-Body Workouts
My sessions go beyond traditional Pilates by integrating classic strength training. We use reformers, stability balls, TRX, and dumbbells to create dynamic, full-body workouts that build lean muscle and improve overall stability.
My Training Philosophy
A glimpse into my own fitness journey and the principles that guide my coaching. I believe in pushing boundaries, maintaining focus, and finding the fun in every challenge. This is what I bring to every client session.