Featured

This is the first look into my practice. It's a snapshot of how I use corrective exercise and Pilates to help you build strength, improve posture, and live pain-free. Each movement is precise, controlled, and tailored to your body's needs.

Pain Relief & Posture Correction

My primary focus is using corrective exercise to address the root causes of discomfort, from nagging back pain to poor posture. I use scientific principles to design programs that stabilize the lumbopelvic complex, improve thoracic spine mobility, and manage conditions like scoliosis.

Group Reformer Classes

Join my energetic group sessions at our Hauz Khas studio. Every class is designed to be a full body workout that challenges your strength, balance, and coordination, ensuring you never get bored and always feel the burn in a safe, controlled way.

Personal Training: At Your Home

I provide the complete Pilates experience at your convenience, anywhere in Delhi. These one on one sessions are fully customized to your specific goals, whether it's injury rehabilitation, pain management, or advanced strength training, all in the comfort of your home.

Advanced Pilates & Strength Building

For those looking to push their limits, I offer advanced training that builds exceptional strength, control, and body awareness. These movements require a strong foundation and demonstrate the incredible physical capabilities that can be achieved through dedicated practice.

A Glimpse of My Training

Here is a collection of other moments from my studio and home sessions. It shows the focus, the equipment, and the variety of movements I use to help clients achieve their health and fitness goals.