Featured
This is the first thing a potential client will see. It’s a curated collection designed to showcase my range, philosophy, and the unique energy of my classes. From the warrior spirit in nature to specialized studio practices and our wonderful community, this is a snapshot of what we're all about.
Yoga in Nature's Embrace
I believe in connecting with the elements. My outdoor sessions, often by lakes and in the mountains, are about finding your center and drawing energy from the world around you. We practice everything from powerful warrior poses to serene meditations in beautiful, natural settings.
Unique Yoga Practices
We keep our practice exciting by exploring different forms of yoga. In my online classes, you can experience the weightless freedom of Aerial Yoga using hammocks, the grounding stability of Danda Yoga with a staff, and advanced poses using wall support for deeper stretches.
Core Strength & Flexibility
My classes focus on building a strong and flexible body through a variety of asanas. We work on foundational flows like Surya Namaskar, deep stretches like Padahastasana, and challenging inversions to improve posture, tone muscles, and enhance overall physical wellness.
Our SASS Fitness Community
When you join my classes, you join a supportive community. We are a family that motivates each other, celebrates milestones together, and grows on our fitness journeys as one. Shukrana for this amazing tribe.
My Fitness Philosophy
For me, fitness is therapy for the mind, body, and soul. It's about self-discipline, pushing your limits, and finding your inner warrior. This is my personal journey and the philosophy I bring to every class.