Prenatal Yoga
1st Floor, Shree Vaaru Arcade, Pipeline Road, Yeshwanthpur, Bangalore
San Yoga
1.1k
Prenatal Yoga
About
We offer specialized prenatal yoga sessions focused on maternal health and safe delivery. Our hybrid classes (online and offline) incorporate gentle asanas, breathing exercises, and meditation specifically designed for expectant mothers.
What Makes Us Different
- Customized sequences supporting different stages of pregnancy
- Focus on fetal growth and maternal well-being
- Therapeutic approach to common pregnancy discomforts
- Regular batches with flexible scheduling
Ideal For
Expecting mothers looking for a safe, structured yoga practice to support their pregnancy journey and prepare for delivery.
Additional Details
Sessions run thrice weekly (Mon/Wed/Fri) and include pregnancy-specific breathing techniques, gentle stretches, and relaxation methods to manage pregnancy-related stress and discomfort.
Meet your Expert
San Yoga
12 connects in last 3 months
My Story
My Work
Therapeutic Yoga for Every Need - Weight-loss, thyroid, PCOD, arthritis, corporate wellness, pre/post-natal, meditation. Online and offline, all ages.
Personalized Healing, Not Just Exercise - We design yoga for your body and mind. If you’re tired, hurting, or need balance, this is for you.
Global Community, Local Studio - Join in Bangalore or anywhere – live classes on Zoom, studio in Yeshwanthpur. Distance doesn’t matter.
Events & Festivities - Yogathon for 108 Surya Namaskars, detox workshops, meditation with acupuncture, festival celebrations, and more.
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