Featured

This is the first thing a potential client sees. It’s a powerful, curated look into my world, showcasing the intensity of my training, the high-caliber clients I work with, and the championship results we achieve together. This is what pure *mehnat* looks like.

Training with the Stars

I provide specialized, sport-specific conditioning for actors and public figures to help them achieve peak physical form for their roles and appearances. We focus on building authentic athletic capabilities through intense, real-world drills on the track.

Forging Champions

The results of pure *mehnat* are undeniable. This is a showcase of my athletes who have put in the hard work and earned medals at state, national, and university level competitions, including the Khelo India and National School Games.

The Art of the Sprint: Speed & Agility

Speed is a skill that can be taught and perfected. We break down every component, from explosive block starts and sprint mechanics to reaction time and footwork drills using cones and ladders.

Building Explosive Power: Plyometrics

This is where we build the raw power needed for competitive sports. Our sessions include a variety of plyometric exercises like hurdle drills, box jumps, and medicine ball workouts to develop explosive strength and agility.

The Coach's Eye

My coaching style is hands on and detail oriented. I believe in correcting form until it is perfect, ensuring every athlete maximizes their potential and minimizes injury risk.

Our Training Squad

We train hard, but we train together. This is my team of dedicated athletes, from young kids starting their journey to seasoned competitors, all pushing each other to be better every day.

Beyond the Track

My work is grounded in my values of discipline, family, and faith. These are some moments of celebration and personal belief that fuel my passion for coaching.