Dance Fitness Classes
ROOTS DANCE STUDIO (RDS), Jain Road, C Block, Block C, Sector 49, Noida, Uttar Pradesh, India
Roots Dance Studio
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56.4k
About Dance Fitness Classes
Dance Fitness Classes
We offer high-energy dance fitness sessions combining dance moves with cardio workouts. Our classes blend Bollywood, Hip-hop, and international music with structured fitness routines for a full-body workout experience.
What Makes Us Different
- Classes designed for both fitness and fun
- Mix of dance styles keeps workouts engaging
- Focus on stress relief and calorie burning
- Suitable for all fitness levels
Ideal For
- Adults looking for an alternative to traditional gym workouts
- Dance enthusiasts wanting to improve fitness
- Anyone seeking a fun, high-energy workout environment
Additional Details
Our dance fitness program incorporates elements from Zumba and aerobics, ensuring comprehensive body conditioning while maintaining the joy of dance.
Meet your Expert
Roots Dance Studio
648 connects in last 3 months
My Story
Hey, Romy here – founder at Roots Dance Studio, but really, I’m just a dance teacher who loves seeing folks move. Started this place in Noida so anyone can walk in and shake a leg, no stress. Kids, grown-ups, all of us – we’re like one big dance family. Teacher’s Day surprises, smiles, hugs... time’s flown, but the bond’s still tight. Grateful for every student. Jai Shiyaram! 🙏
My Work
Dance, Fitness & Choreography for All - We teach Bollywood, Bhangra, Hiphop, Dandiya, Garba, plus Zumba fitness. Classes for kids, adults, beginners, pros.
Wedding Sangeet & Event Choreography - Get fun, custom moves for your Sangeet, college shows, or any event. We make it easy, no matter your skill.
Studio Rental for Shoots - Need a spot for your shoot? Rent our space – simple, flexible, open to all.
Kids Dance Workshops & Performances - Our kids rock stage shows and competitions. Beginners and advanced dancers welcome, maza aayega! (It’ll be fun!)