Fitness and Conditioning
Sawlaram Srushti, RTO Road, near Icon Plaza, Mumbai, Maharashtra
Rohit Katam Badminton Academy
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695
About Fitness and Conditioning
Fitness and Conditioning
What we offer
We provide comprehensive fitness training through integrated yoga sessions, gym workouts, swimming, and specialized strength & conditioning programs. Our approach combines these elements to enhance badminton performance, focusing on flexibility, core strength, cardiovascular health, and overall athletic development.
Our unique approach
Our fitness programs are specifically tailored to complement badminton training, with each component designed to improve different aspects of a player's physical capabilities. We integrate multiple disciplines to ensure well-rounded athletic development.
Ideal for
Players who want to enhance their on-court performance through improved physical fitness. Perfect for both competitive players looking to gain an edge and recreational players aiming to build stamina and prevent injuries.
Additional benefits
- Weekly progress tracking
- Personalized fitness regimens
- Focus on injury prevention
- Recovery management
Meet your Expert
Rohit Katam Badminton Academy
7 connects in last 3 months
My Story
Started RKBA with just me and one student. Now, it’s 250+ of us – feels like a big family, not just an academy. I wanted young players to have what I missed out on – real support, not just coaching. We laugh, grind, celebrate. Winning a tournament after ages? Pure magic. I push my students to fight, think like warriors. War never ends, so keep hustling. Here’s to 40 more years of this energy.
My Work
Badminton Coaching for All Levels - We train kids, adults, beginners, pros. Special batches for ladies, working folks, and summer camps.
Winning Mindset Training - It's not just skills. We teach discipline, hard work, and how to expect victory every time.
Strength & Conditioning for Badminton - Gym, yoga, swimming, diet – we cover every angle so you become a complete athlete.
Our RKBA Family - Students win at Thane, state, even Special Olympics. We celebrate together, push each other, grow as a team.
