Online Fitness Classes in Bengaluru
About Online Fitness Classes
Online Fitness Classes
I offer personalized virtual fitness training that combines dynamic workouts with mind-body wellness. My sessions include strength training, HIIT exercises, and elements of yoga and meditation.
Unique Benefits
- Flexible scheduling with remote access
- Personalized form correction and technique guidance
- Integration of physical and mental wellness practices
- Specialized programs for women with PCOD
Ideal For
Those seeking structured fitness guidance from home, especially women looking for holistic wellness solutions or managing PCOD.
Program Features
- Full-body workouts including skater jumps, burpees, and strength training
- Proper form instruction and progress monitoring
- Yoga and meditation elements for stress management
- Regular motivation and support through virtual platform
Meet your Expert
Rituparna Saha
My Story
Hi, I’m Ritu! Durgapur girl at heart, now sweating it out in Bangalore. I’ve kind of rebooted my whole life for fitness, but oh, Durga Puja? I’m back home, no matter what. Love a good saree on Ashtami, or just chilling with friends and cake (too much cake, actually). Gym life is my jam, but family, friends, and a little fun always fit in. Balance, na?
My Work
What I Do - I do fitness coaching, personal training, body transformation coaching, and help with positive body image fitness.
How I Work - We train hard, but have fun too. I’ll push you, motivate you, and joke a lot. Na hole kintu khabar pabe na (no work, no food)!
My Vibe - My sessions are full of positive energy, real talk, and support. It’s about feeling happy and strong in your own skin.
