Sitar for Mental Health Sessions in New York
About Sitar for Mental Health Sessions
Sitar for Mental Health Sessions
I blend traditional Indian classical music with modern wellness practices in interactive sessions designed for mental well-being. Each session combines live sitar performances with guided meditation, breathwork, and mindfulness exercises.
Unique Elements
- Integration of ancient ragas with therapeutic techniques
- Interactive format encouraging audience participation
- Fusion of classical Indian music with contemporary genres
- Sessions crafted from my training with Pt. Ravi Shankar
Ideal For
People seeking alternative approaches to mental wellness, stress relief, or those interested in experiencing the healing properties of Indian classical music. Suitable for both beginners and music enthusiasts.
Additional Details
Sessions can be themed around specific emotional states or wellness goals. I incorporate elements of pranayama and meditation, creating a holistic experience that goes beyond traditional concerts.
Meet your Expert
Rishab Rikhiram Sharma
My Story
I miss you, Guruji. Every note I play is a piece of your wisdom, and my family—my dad crafting sitars, my mom singing with me—is my backbone. My grandmother, she was all about deshbhakti (love for country). That’s in me, whether I’m jamming in Delhi or vibing in Nepal. My music is for the homeland, for the mitti (soil) I come from. Jai Hind.
My Work
Sitar for Mental Health Experience - I blend Indian classical with world music, using sitar for mental health and inner peace.
Immersive Concerts & Guided Meditation - My shows mix soulful ragas, guided meditation, and moments to reflect. It’s a healing space.
Indian Classical Fusion & Spiritual Roots - I fuse tradition with tech—think sitar covers of 'Zara Zara', Shiv Tandav Stotram, and deep spiritual ragas.
