mytribe

Police & Army Recruitment Training

We provide specialized coaching for the physical tests required for police and army recruitment (bharti). Our program is designed to build the specific strength, speed, and endurance needed to excel in events like the 1600m run, 100m sprint, and shotput (gola fek), turning your dream of wearing the uniform into a reality.

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Young Athletes Program (Ages 4-14)

We introduce children to the world of athletics in a fun, supportive, and engaging environment. Our program focuses on developing fundamental motor skills, coordination, and a lifelong love for fitness through age-appropriate drills for running, jumping, and throwing. We train kids as young as 4, building their confidence and athletic foundation.

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Competitive Track & Field: Sprints & Hurdles

Our advanced program for sprinters and hurdlers is led by NS-NIS certified coaches who focus on perfecting every detail. We cover everything from explosive "bullet starts" off the blocks and block clearance to maintaining form through the finish line and mastering the complex rhythm of sprint hurdles.

Competitive Track & Field: Jumping Events

Our coaching for jumping events covers the long jump, high jump, triple jump, and pole vault. We break down each event into its core components, from the approach run and takeoff to in-air mechanics and landing. Our training focuses on developing the explosive power and technical precision required to achieve new heights and distances.

Competitive Track & Field: Throwing Events

We offer expert coaching in throwing events, including shotput (both glide and rotational techniques), javelin, and discus. Our training, led by an NS-NIS certified coach, focuses on developing the specific strength, coordination, and technical mastery required to achieve powerful and accurate throws.

Strength, Agility & Conditioning

Athletic performance is built on a foundation of strength and conditioning. We integrate essential drills using medicine balls, agility ladders, resistance bands, and plyometrics to improve our athletes' overall power, speed, balance, and injury resilience. This training is crucial for athletes across all sports, not just track and field.

Our Champions: Results & Recognition

The results speak for themselves. We are incredibly proud of our athletes who consistently win medals and achieve top rankings at district, state, and national level competitions. This cluster is a celebration of their hard work, dedication, and the success they have earned on the podium.

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Meet the Coach & Our Philosophy

At Risers Academy, you are trained by Prashant Patil, an international athlete with 7 international and 22 national medals, and an NS-NIS certified coach. We believe in hard work, discipline, and a scientific approach to training. Our philosophy is to build not just athletes, but resilient individuals ready to conquer any challenge.

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Additional Work

This collection showcases a variety of other moments from our academy. It includes glimpses of our training facilities, different drills in action, and the vibrant community of athletes we are building at Risers Academy.