mytribe

Police & Defence Force Training

This is where we build future protectors. Our training covers every physical aspect of Police Bharti, Army, and other government recruitment exams, from running and obstacles to strength tests. We focus on discipline, technique, and the relentless hard work (*mehnat*) required to earn the uniform.

Police & Defence Force Training photo 2
Police & Defence Force Training photo 12Police & Defence Force Training photo 13Police & Defence Force Training photo 14

Running & Speed Development

Speed is non-negotiable. We provide specialized coaching for the 100m sprint and 1600m endurance run, focusing on everything from the perfect 'bullet start' to maintaining pace. Our drills are conducted on synthetic tracks, roads, and beaches to prepare you for any condition.

Strength & Power: Gola Fek and Jumps

Explosive power can be the difference between selection and rejection. We offer technical coaching for Shotput (Gola Fek) using both glide and rotational methods to maximize distance. This is combined with drills for long jump and broad jump to build overall lower body strength.

Strength & Power: Gola Fek and Jumps photo 1Strength & Power: Gola Fek and Jumps photo 2

Agility, Mobility & Recovery

Peak performance requires more than just strength and speed; it demands a smart, flexible, and resilient body. This cluster showcases our focus on agility drills with ladders and hurdles, mobility exercises for better range of motion, and essential recovery techniques to prevent injury.

Our Champions: Student Success Stories

The proof of our training is in the results. This is our wall of fame, celebrating the achievements of our students who have won medals, secured selections in the police and armed forces, and consistently achieved their personal bests through hard work and our expert guidance.

Our Champions: Student Success Stories photo 1Our Champions: Student Success Stories photo 2

Meet the Coach: An International Athlete's Guidance

I am Prashant Patil, an international athlete and an NIS-certified coach. I don't just teach; I share the experience gained from winning 7 international and 22 national medals for India. My passion is to use my journey to guide the next generation of champions.

Meet the Coach: An International Athlete's Guidance photo 6Meet the Coach: An International Athlete's Guidance photo 7Meet the Coach: An International Athlete's Guidance photo 8Meet the Coach: An International Athlete's Guidance photo 9

Join Us: Academy Information & Free Bootcamps

Ready to start your journey? Here you will find all the information about our academy, the variety of sports we coach, and our special free bootcamps. We believe in our training method, and we invite you to experience it firsthand before you commit.

Join Us: Academy Information & Free Bootcamps photo 2Join Us: Academy Information & Free Bootcamps photo 3Join Us: Academy Information & Free Bootcamps photo 4Join Us: Academy Information & Free Bootcamps photo 5