Strength and Conditioning
North Bangalore, Bangalore, India
Reign MMA
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2.5k
About Strength and Conditioning
Strength and Conditioning at Reign MMA
We offer specialized S&C training designed specifically to enhance martial arts performance. Our sessions focus on building functional strength, endurance, and flexibility that complement combat sports training.
What Makes Us Different
- Training programs aligned with ecological training principles
- Focus on martial arts-specific conditioning
- Integration with MMA, BJJ, and kickboxing requirements
Ideal For
Athletes looking to improve their physical capabilities for martial arts performance, whether beginners or advanced practitioners.
Program Details
- Comprehensive exercises for strength development
- Endurance training for combat sports
- Flexibility work to support martial arts movements
- Sessions designed to prevent training injuries
Meet your Expert
Reign MMA
29 connects in last 3 months
My Story
Six years deep, still hungry. We moved into our new war room but the old spirit’s alive. What started as a gym is now a family. Watching our 15-year-olds balancing board exams and fights, seeing veterans guide newbies—this is what keeps us going. We’re not just punching bags, we’re a tribe. Our rituals, UFC nights, all grit. This is legacy stuff. Warriors, not quitters. And yeah, we’re only getting warmed up.
My Work
Mixed Martial Arts & More - We train MMA, Gi and Nogi BJJ, Kickboxing, Wrestling, Self-Defense, Strength & Agility for kids, adults, and pros.
Constraints-led Jiu Jitsu - First in India with game-based, ecological martial arts training. No boring drills, just real problem-solving.
Community & Team Spirit - Join #TeamReignMMA. Everyone’s got each other’s back—beginners, pros, and a strong crew of women fighters.
Competition Ready - We build youth MMA fighters from scratch. Our comp team wins at ADCC India, FMMAI Nationals, and more.
Beyond the Mat - It’s not just fighting. We host in-house MMA tournaments, Freedom Roll, UFC watch parties, and celebrate together.