mytribe

Real Results: Client Transformations

This is where the hard work pays off. I run a 3 month fat loss challenge that delivers real, natural results, with clients losing from 18kg to 32kg. These transformations are built on pure dedication, not shortcuts.

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Kickboxing & MMA Training

My sessions are a mix of MMA fitness, kickboxing, and boxing drills to build real-world strength and self-defense skills. We focus on technique, power, and conditioning, whether you're a beginner or training for competition.

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Functional & Strength Building

We go beyond basics to build practical, full-body strength that supports your daily life and fitness goals. Training involves a variety of equipment like battle ropes, kettlebells, TRX, and BOSU balls to keep workouts challenging and effective.

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Core, Mobility & Flexibility

A strong foundation is everything. I incorporate dedicated exercises to build a rock-solid core and improve mobility and flexibility. This helps prevent injury, improves posture, and enhances overall athletic performance.

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Corrective & At-Home Workouts

Fitness isn't just about the gym. I provide targeted corrective exercises to fix issues like neck hump and knee pain. You'll also get simple, effective workout routines you can do at home to stay consistent.

Group Session Vibe

Join the MMA Fitness Zone Family for high-energy group sessions that keep you motivated. We train together indoors and sometimes take the grind to the beach for a change of scenery and an extra challenge.

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