Yoga Classes
Seshadripuram, Bangalore
Quadz Fitness
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397
About Yoga Classes
Yoga Classes at Quadz Fitness
We offer holistic yoga sessions focused on flexibility, balance, and mental well-being. Our Saturday classes combine traditional yoga practices with modern fitness approaches.
What Makes Us Different
- Certified instructors guiding proper techniques
- Integration with cultural festivities and events
- Part of our comprehensive wellness approach
Ideal For
- Those seeking mental and physical balance
- Beginners to advanced practitioners
- People looking to complement their fitness routine with flexibility training
Additional Details
Our yoga program emphasizes relaxation and holistic health, making it perfect for stress relief and improved body awareness. Classes incorporate various yoga styles suitable for different fitness levels.
Meet your Expert
Quadz Fitness
My Story
Hey, we’re Vijay and Poornima from Quadz Fitness. Eight years back, we started off with just a dream and now, namma Bengaluru has 5 branches packed with 15,000+ folks who call us family. For us, it’s not just about dumbbells and treadmills – it’s about that real sportsmanship, the laughter during our badminton tournaments, and the trainers who push us every single day. Whether you’re a pro or just starting, you’ll feel right at home here.
My Work
All kinds of fitness classes - We offer personal training, weight and strength, cardio, Zumba group classes, Aerobics, Dance Fitness, Yoga, and CrossFit for beginners.
Fun events and challenges - Our annual badminton tournament, fitness challenges, and dance parties keep the energy high and bring everyone together.
Community vibe - We’re a fitfam. Join us for festivals, celebrations, and support that goes beyond the gym walls.
Trainers for every level - With 60+ expert trainers, we guide beginners and pros alike. Your fitness journey starts here.