MMA Athlete Coaching & Mentorship
Available across Delhi
I coach serious MMA athletes with science-based training, fight camp nutrition, opponent analysis, mental game support, and career planning, working directly with you and your coaches for real results.
Pricing Guide
1-on-1 Technical Assessment & Training
Session Focus
- Technical Breakdown: High-level analysis of your movement patterns to fix weak kinetic chains.
- Sport-Specific Drills: Drills bridging the gap between the weight room and the cage, such as explosive rotational power.
- Rehab-Training: Safe training protocols for athletes currently working through an injury.
The Experience
- Hands-On Correction: Tactile cues to ensure muscle activation is happening where it should.
- Real-Time Feedback: Immediate video review of your form during the session.
- Gym Access: Conducted at partner facilities in Mumbai.
Fight Week Nutrition & Weight Cut Protocol
The Protocol
- Bio-Individual Diet Plan: A scientifically calculated nutrition plan adjusted for your specific metabolism and training load.
- The Clockwork Weight Cut: A precise, day-by-day water loading and depletion schedule to cut water weight safely.
- Supplementation Stack: Guidance on safe, NADA-compliant supplements to maintain performance during a caloric deficit.
- 2 Strategy Calls: One initial assessment and one Fight Week briefing to lock in the final cut details.
The Rehydration Phase
- Post-Weigh-In Refuel: Specific protocol on what to eat and drink immediately after stepping off the scale to regain size and power.
- Gut Health Management: Ensuring the food doesn't cause bloating or lethargy on fight night.
Support
- Direct Access: Priority communication channel for queries or adjustments during the cut.
Full Fight Camp S&C & Game Planning
Strength & Conditioning (S&C)
- Periodized Training Block: A 12-week roadmap transitioning from general strength to sport-specific explosive power, timed to peak on fight night.
- Combat Cardio Programming: Specific energy system training to ensure stamina beyond the first round.
- Injury Workarounds: Custom modifications to keep you training even with minor injuries.
The Analyst Edge
- Opponent Tape Study: Review of opponent footage to identify their habits, holes, and tells.
- Game Plan Design: Collaborative strategy creation involving your skills coach to build a winning tactic.
Consultation
- Weekly Progress Tracking: 12 check-in points to adjust volume and intensity based on recovery.
- Objective Evaluation: A 2-hour initial deep-dive session to assess your current physical and mental state.
Annual Athlete Career Management & Mentorship
Career Management
- Macro-Cycle Planning: A 12-month roadmap mapping out off-seasons, training camps, and potential fight dates.
- Promotion Networking: Guidance on navigating the MMA circuit and assistance with fight contract negotiations.
- Media & Personal Branding: Advice on building your athlete profile and social media presence for monetization.
Continuous Coaching
- Unlimited Consults: Priority access for format adjustments, health queries, or sudden fight offers.
- Travel Fitness Protocols: Plans for maintaining weight and fitness while traveling for fights or holidays.
- Season Planning: Managing downtime and off-camp phases to build new skills without burning out.
Perks
- Roster Access: Discounts on affiliated supplementation and training gear.
- Medical Network: Referrals to trusted sports physios and doctors within the network.
About MMA Athlete Coaching & Mentorship
Who I Work With
I coach pro and serious amateur MMA athletes who want to make it big. If you’re just looking for quick tips or shortcuts, I’m not your guy. My system is for driven fighters ready to grind, not dabblers.
How My Mentorship Works
I call it Project Battlefit. It’s not just about throwing punches or lifting weights. I combine:
- Solid science (no bro-science, yaar)
- Detailed strategy
- Skill development
- Mental toughness
I work with you and your home gym coaches remotely, making sure my protocols fit into your training, not mess it up.
What I Do For My Athletes
- Sport-specific strength & conditioning (not bodybuilding, no timepass)
- Fight camp nutrition plans and weight cut prep (no “daal mein bhi toh protein hai” logic, only real sports nutrition)
- Deep opponent analysis for MMA - I break down fighters for TV, so you get real insights
- Mental game coaching for handling pressure and setbacks
- Career planning and networking to get you noticed in the right places
Mindset Matters
I push you to think like a martial artist, not just a fighter. It’s about long-term growth, not just chasing a few wins.
Track Record
A bunch of my athletes have 100% win rates in MFN events. I’ve worked with names like Sanjeet Budhwar, Seth Rosario, Priya Sharma, Sumeet Khade, and more.
Real Talk
If you’re ready to invest in yourself and trust the process, I’ll go all in with you. If not, no hard feelings.
Meet your Expert
Pushkaraj Shirke
33 connects in last 3 months
My Story
People always ask - why do I keep going, even with bones like an old man? 26 fractures, torn MCL, popped shoulder, all that jazz. But I love this grind. Jackie Chan said it best - do what you love, whatever it takes. I had to drop to 65kg after a rib break, got technical, won ADCC Gold. Now, pushing back to 80kg, heavy lifting, not for the ‘look’, but the feel. Age is ticking, but I’m not slowing down. It’s about smart, controlled moves. Cheers.
My Work
Peak Performance Coaching & Nutrition - We coach athletes and serious folks in combat sports, with advanced MMA nutrition and real athlete mentoring.
Strength & Conditioning for Combat Sports - No influencer advice. We build progressive overload training plans that actually work, not just sweat for Instagram.
Team Battlefit Mentoring - For MMA athletes wanting technical jiu-jitsu coaching, game plans, and career guidance. No shortcuts, just grind.
