Featured

This is the first set of visuals a user sees. It is designed to quickly establish my authority as an IFBB Pro, showcase my hands-on coaching style, and provide a sample of my high-value educational content.

Mandatory Pose Tutorials

Posing is a sadhana, a disciplined practice. In these videos, I break down the technical details of each mandatory pose for Open Bodybuilding and Classic Physique, correcting common mistakes that can cost you points on stage.

Hands-On Coaching: My Process

There are no cookie-cutter routines here. I work with each athlete to build a custom posing routine that highlights their strengths and masks their weak spots, ensuring they own the stage with confidence.

On the Pro Stage: My Competition Journey

I learned to win by losing again and again. Haar-haar ke hi maine jeetna seekha hai. These are moments from my journey to earning the IFBB Pro card and competing on the pro stage, showing the conditioning and presence that judges look for.

The 'Sadhana': Off-Season & Prep Updates

The work never stops. This is a look at my disciplined practice, or 'sadhana', during growth seasons and competition prep, tracking my weight, conditioning, and the science behind my protocols.

The Guru's Corner: Workshops & Seminars

A coach is different from a trainer. I believe in sharing the 'kadwa sach' and the real science of bodybuilding, from PED protocols to contest prep, in my workshops and seminars across the country.

The IFBB Pro Life & Team

Earning the Pro card is just the beginning. It's a lifestyle of dedication and discipline, supported by a strong team and family, whether I'm training on a beach or mentoring the next generation of champions.