Fitness and Agility Training
Pick Skills Basketball Academy Dwarka, Sector 13, Dwarka, Delhi, India
Pick Skills Basketball Academy
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2.1k
About Fitness and Agility Training
Fitness and Agility Training at Pick Skills Basketball Academy
We provide specialized fitness and agility training designed specifically for basketball players. Our program incorporates agility ladders, hexagonal rings, and cone drills to enhance footwork, coordination, and speed. We focus on building cardiovascular fitness, leg strength, and core stability while emphasizing injury prevention through proper conditioning.
Our Unique Approach
- Customized training plans integrating basketball-specific movements
- Comprehensive focus on both physical conditioning and injury prevention
- Scientific approach to strength and agility development
Ideal For
Young athletes and basketball players looking to improve their physical capabilities, speed, and on-court performance while reducing injury risks.
Additional Features
- Regular progress monitoring
- Integration with basketball skill development
- Focus on proper form and technique
Meet your Expert
Pick Skills Basketball Academy
23 connects in last 3 months
My Story
Pick Skills isn’t just an academy, it’s a family. We started with one simple thought: basketball should build character, not just chase trophies. Yahan pe (here), we mix drills with laughter – sab kuch important hai (everything matters). Kids learn dribbling, shooting, and coordination, but if they’re not smiling, what’s the point? Watching a child’s confidence grow after their first basket, that’s the real win. We’re all about making the game fun, safe, and something kids truly love.
My Work
Basketball Coaching for Kids (5+) - We train beginners and intermediate kids, focusing on skill building and keeping it fun.
Focus on Fundamentals - Agility, coordination, footwork, and basketball basics – we teach the right way, step by step.
Fun Basketball Drills - Every session mixes games with drills so kids enjoy learning and stay excited.
Confidence & Teamwork - Kids grow in discipline, teamwork, and bounce back stronger after mistakes.
Academy Locations in Dwarka - Sessions run at Modern Convent School, Abhinav Global School, and MRV School, Delhi.