Yoga with Srinatha

About

I see myself more as a guide than a teacher. For me, yoga starts now, every single day. It’s not about nailing the perfect asana, but about just showing up for yourself, patiently and honestly. With three decades on this path, I help people find that sweet spot between strength and softness, always with a practical, down-to-earth approach.

What I Offer

This isn’t some fitness-only thing. It’s about healing, finding mind-body balance, and making ancient wisdom work in today’s world. My style mixes tradition with modern tools, always adapting to what you need right now.

• Yoga Therapy Certification Course: We go deep into using yoga for real healing, covering therapeutic interventions, Ayurveda basics, anatomy, and philosophy.
• Integrative Sound Healing Workshop: Learn how to use Tibetan singing bowls and other sound tools to help yourself and others relax, de-stress, and restore the nervous system.
• Yoga Massage & Bodywork: Workshops on conscious touch, fascia release, breathwork, and assisted stretching for hands-on healing skills.
• Ayurveda for Daily Wellness: We bring in daily routines (Dincharya), nutrition, and lifestyle tweaks from Ayurveda.
• Mind-Body Balance Practices: Yin yoga, pranayama, meditation, Qi Gong, and Tai Chi are all part of the mix.

Who This Is For

Beginners, yoga teachers, and anyone curious about self-discovery or deepening their wellness journey will find something here. All you really need is an open mind and a willingness to explore.

About the Space

Classes happen at my Mysore center - it’s chill, hands-on, and totally focused on helping you build real skills for self-care and natural healing. Here, it’s all about progress, not perfection.