Online Yoga Classes
Online
Manikarnika
5.2k
Online Yoga Classes
About
I offer interactive online yoga sessions incorporating multiple styles - Hatha, Vinyasa, Ashtanga and Transformational yoga. Classes include pranayama breathing exercises, meditation, and mantra chanting with real-time guidance.
What Makes This Special
- Integration of physical postures with mindfulness practices
- Interactive format with personalized feedback
- Community-focused approach encouraging participant engagement
- Comprehensive mix of techniques for holistic transformation
Ideal For
Those seeking flexibility in their yoga practice while wanting the benefits of personalized instruction and community support. Perfect for both beginners and advanced practitioners looking to deepen their practice.
Additional Details
Classes emphasize proper alignment, breath synchronization and spiritual growth through a balanced combination of physical postures and mental techniques.
Meet your Expert
Manikarnika
59 connects in last 3 months
My Story
My Journey Begins - Trained under Arjun Sir and Swami Vidyanand, who shaped my understanding of yoga's transformative power.
Why I Teach - I believe in helping people connect with their true selves, free from ego and insecurities.
What Drives Me - Creating supportive communities where people can share experiences and grow together is my passion.
Cultural Connect - I love incorporating traditional elements and festive themes like Diwali into my yoga practice.
My Work
What I offer - I teach transformational yoga, corporate wellness, teacher training courses, and lead immersive retreats.
My unique approach - I blend physical postures with meditation, breathing techniques, and ancient mantras for holistic transformation.
Where you'll find me - Based in Delhi, but I reach global audiences through interactive online sessions.
How I help companies - I design specialized programs for workplace wellness, including desk yoga and stress management.
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