Apoorva SP

Apoorva SP

I offer alignment-focused yoga for issues like back pain, tight hips, and hormonal balance. My teaching style blends humour with strict, technical guidance to help you move with awareness and build strength safely.

152.3k

Meet your expert

Apoorva SP

Apoorva SP

1750 connects in last 3 months

My Story

Hey, I'm Apoorva. Yoga for me is more than just a certificate, it's how I live, thanks to all the gurus before us. Had a gut surgery recently - trust me, lying down for a week taught me that pausing isn’t giving up. I love sarees (Mysore silk is my jam), painting when I get time, and decking up for Varamahalakshmi Habba. Yoga, art, tradition - all mixed up in my life, finding joy in small things.

My Work

Yoga Classes & Workshops - I offer online yoga for spinal health, hip mobility, hormonal balance, and offline workshops in Bengaluru.

Teaching Style - Bit of humour, lots of alignment and breath work. I’ll say, 'ಏ, surya namaskara with love ma!' but safety first.

Using Props - Chairs, blocks, belts - we use them to get stronger and confident, not as shortcuts.

Who Can Join - Desk job folks, back pain, tight hips, women’s health, or anyone wanting mindful practice.

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