Hamsikha

Hamsikha

I offer holistic support for women through pre and postnatal yoga, nutrition, and Ayurvedic wisdom. Drawing from my own journey as a new mother, I help you connect with your body and find balance.

3.3k

Services

Maternal & Women's Nutrition Coaching

Online

₹ 800-2,500 per session

Yoga for Hormonal Balance & Women's Health

Online

₹ 250-800 per session

Postnatal Fitness & Recovery

Online

₹ 350-1,200 per session

Prenatal Yoga & Wellness Program

Online

₹ 2,000-7,000 per month

Meet your expert

Hamsikha

Hamsikha

38 connects in last 3 months

My Story

Hi, I'm Hamsikha, but these days, mostly just 'mama' to my 6-month-old. Used to think yoga was all about perfect poses, but now? It’s finding a few minutes of peace in the baby chaos, sneaking in Vishnu Sahasranama chants (my anchor during pregnancy), and letting my kid crawl on my mat while I stretch. Postpartum isn’t a quick fix, it’s messy and slow and full of surprises. I show up as I am, and I hope you will too.

My Work

Yoga & Nutrition Coaching - I offer pre and postnatal yoga classes, face yoga for mothers, hormone therapy, and nutrition advice.

Mind Body Connection - Classes mix breathwork, mindfulness, and meditation - not just exercise, but real healing.

Safe & Relatable Space - I share my own journey - nothing is off limits, and every session fits your stage and needs.

Ancient Wisdom for Modern Moms - We use Ayurveda for new moms and Garbhansanskara to support strength and digestion after birth.

For All Women - Expecting, new mom, or just juggling life - you’re welcome, no yoga experience needed.

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