Meditation & Pranayama
Available across Delhi
Spiritual Yoga Ashram
701
Meditation & Pranayama
About
We offer specialized meditation and pranayama sessions focused on mental clarity, relaxation, and physical wellness. Our sessions combine traditional breathing techniques with modern mindfulness practices.
What Makes Us Different
- Integration of traditional pranayama with contemporary meditation approaches
- Sessions available in both personal and corporate settings
- Customizable programs based on individual needs
Ideal For
- Stress management seekers
- Corporate professionals looking for mindfulness practices
- Individuals interested in deepening their spiritual practice
- Those wanting to improve mental clarity and focus
Additional Details
Our sessions incorporate various breathing techniques and meditation styles, including singing bowl meditation for enhanced relaxation. We adapt the intensity and complexity based on participant experience levels.
Meet your Expert
Spiritual Yoga Ashram
8 connects in last 3 months
My Story
My journey began - Started Spiritual Yoga Ashram in 2012 after discovering yoga's transformative power in my own life.
Why I teach - I believe yoga isn't just exercise, but a life-changing practice that enhances both body and mind.
Global connection - Teaching international students and organizing retreats has shaped my understanding of yoga's universal appeal.
My Work
What I offer - I teach therapeutic yoga, train teachers, conduct corporate sessions, and organize spiritual retreats.
What makes me different - I blend traditional yoga practices with modern wellness needs, especially for corporate professionals.
My teaching style - I focus on personalized attention, whether it's office yoga or advanced poses like Chakrasana.
Where you'll find me - I conduct sessions in Delhi-Noida, and organize retreats in serene locations like Rishikesh and Mukteshwar.
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