Corporate Yoga Programs
Available across Delhi
Spiritual Yoga Ashram
701
Corporate Yoga Programs
About
We offer specialized yoga sessions designed for workplace wellness, focusing on stress relief and physical well-being. Our programs include office-specific asanas targeting neck and shoulder pain, mindfulness techniques, and breathing exercises.
What Makes Us Different
- Customized sessions that integrate seamlessly into office schedules
- Combination of traditional yoga with modern corporate wellness approaches
- Focus on common workplace-related physical discomforts
- Led by experienced instructors trained in corporate environments
Ideal For
Companies looking to enhance employee wellness, reduce workplace stress, and improve productivity through structured yoga programs. Perfect for organizations of all sizes wanting to implement regular wellness initiatives.
Additional Features
- Group and personal sessions available
- Includes meditation and pranayama techniques
- Regular progress monitoring
- Mix of physical postures and mindfulness practices
Meet your Expert
Spiritual Yoga Ashram
8 connects in last 3 months
My Story
My journey began - Started Spiritual Yoga Ashram in 2012 after discovering yoga's transformative power in my own life.
Why I teach - I believe yoga isn't just exercise, but a life-changing practice that enhances both body and mind.
Global connection - Teaching international students and organizing retreats has shaped my understanding of yoga's universal appeal.
My Work
What I offer - I teach therapeutic yoga, train teachers, conduct corporate sessions, and organize spiritual retreats.
What makes me different - I blend traditional yoga practices with modern wellness needs, especially for corporate professionals.
My teaching style - I focus on personalized attention, whether it's office yoga or advanced poses like Chakrasana.
Where you'll find me - I conduct sessions in Delhi-Noida, and organize retreats in serene locations like Rishikesh and Mukteshwar.
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