Hatha & Ashtanga Yoga
Available across Mumbai
Samarth Jani
5.4k
Hatha & Ashtanga Yoga
About
I specialize in traditional Hatha and Ashtanga yoga, focusing on proper postures, breathing techniques, and meditation. My sessions integrate physical poses with mindfulness practices to enhance overall well-being.
What Makes This Special
- Deep expertise in traditional yoga forms with over 12 years of experience
- Personalized guidance ensuring correct alignment and form
- Blend of strength-building and flexibility work
- Both online and offline session options
Perfect For
Individuals seeking authentic yoga practice, whether beginners looking to build a strong foundation or experienced practitioners wanting to deepen their practice. Particularly suitable for those interested in developing both physical strength and mental clarity.
Additional Details
Sessions include props like yoga blocks, straps, and bolsters when needed for proper support and alignment. I emphasize consistent practice for achieving lasting transformation in mobility and strength.
Meet your Expert
Samarth Jani
61 connects in last 3 months
My Story
My roots - Mumbai-based yogi with 12 years of teaching traditional practices.
Why yoga matters to me - Found balance through yoga after personal fitness struggles.
Beyond the mat - Love exploring creative ways to blend yoga with fashion and art.
My Work
What I do? - Teach Hatha, Ashtanga, Acro, Face, and Animal yoga styles.
How I'm different? - Blend traditional yoga with unique settings like boutiques and fashion studios.
My teaching style - Personalized guidance with props and adaptations for all levels.
Special focus areas - Created specialized programs for seniors and pain relief.
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