Yogabandhu Prashanth

About

I believe you carry your own peace and strength. My job is just to help you dig it out, no filters, no judgment. You won’t find me chasing perfection in yoga shapes - we’re chasing effortlessness, like the old sutras say.

What Happens in My Workshops

• We move through mindful movement workshops, from Hatha to Yin Yoga, focusing on what feels natural in your body.
• Sound healing therapy is a big part of my sessions. I bring out more than 45 instruments - handpan, singing bowls, gongs - to help you tune into that deep chill.
• We tap into ancient Indian wellness practices: Marma Therapy (pressing energy points), chakra balancing sessions, and real stillness with mantra chanting and meditation.
• I run short, themed workshops for busy days, weekend retreats for total reset, and also build corporate stress management yoga programs for teams.

Who Usually Joins

If you’re stressed, not sleeping well, a leader wanting more balance, looking to connect with your feminine side, or just wanting to level up your own wellness game - you’ll fit right in.

Where You’ll Find Me

I’m mostly in Namma Bengaluru but I also travel to places like Dubai, Morocco, Singapore - wherever people want to find their inner healer.

Manavanagi huttiruvudu shreshtate. Aadare ninolage ellavu ide emba arivaguvaga, neene shreshtha. (Being born human is great. But when you realise everything is inside you, you are the greatest.)