Rehabilitation Services
WellFlow Pilates & Yoga Studio, Main Road, Sector 116, Noida, Uttar Pradesh, India
WellFlow Pilates & Yoga Studio
4.0k
Rehabilitation Services
About
We provide specialized rehabilitation programs combining Pilates and yoga techniques to support injury recovery and prevention. Our approach focuses on controlled movements, core strengthening, and proper alignment to help clients regain mobility and strength.
What Makes Us Different
- Integration of Pilates reformer machines with therapeutic exercises
- Personalized programs tailored to specific injuries and recovery goals
- Expert instructors trained in rehabilitation techniques
Ideal For
- Individuals recovering from injuries or surgeries
- Those seeking post-physical therapy support
- People with chronic pain or mobility issues
- Athletes looking for injury prevention programs
Additional Features
- Complementary wellness workshops for holistic recovery
- Progress tracking and modified exercise plans
- Integration with traditional Pilates and yoga classes as recovery progresses
Meet your Expert
WellFlow Pilates & Yoga Studio
45 connects in last 3 months
My Story
Our roots - We started as a fitness studio with a dream to blend traditional practices with modern wellness approaches.
Why we exist - Seeing families transform their health together at our centers drives us to keep growing and innovating.
Our heart - We believe in building a supportive community where everyone feels welcome, regardless of their fitness level.
My Work
What we offer - We provide Reformer Pilates, Mat Pilates, specialized yoga classes, and rehabilitation services for various needs.
What makes us different - Our unique partnership with Ramagya Sports Academy lets families access diverse fitness activities under one roof.
How we work - Our expert instructors create personalized programs using state-of-the-art equipment from 7 AM to 10 PM daily.
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