Online Yoga Classes
Online
Urmila
585
Online Yoga Classes
About
I offer virtual yoga sessions for all skill levels, from beginners to advanced practitioners. My classes focus on strength, flexibility, and proper alignment through personalized guidance and detailed feedback.
Unique Aspects
- Specialized therapeutic yoga for female health concerns and prenatal care
- Advanced pose instruction (Crow, Scorpion, Wheel poses)
- Annotated screenshot feedback for pose improvement
- Holistic approach combining physical and mental wellness
Ideal For
- Those seeking flexibility and strength training
- Pregnant women requiring safe, guided practice
- Practitioners wanting to master advanced poses
- Individuals needing therapeutic yoga support
Additional Features
Virtual sessions include personalized attention, pose corrections, and progress tracking to ensure proper technique and continuous improvement.
Meet your Expert
Urmila
6 connects in last 3 months
My Story
My journey - Started with a deep passion for yoga, went on to get my Master's degree in it.
Why I teach - Helping women overcome health challenges through yoga therapy became my life's purpose.
What drives me - I believe yoga is more than exercise; it's a transformative path to holistic well-being.
My Work
What I do? - I teach Ashtanga Vinyasa yoga, specialize in prenatal yoga, and provide therapeutic sessions for women's health.
How I'm different? - I focus on advanced techniques while prioritizing safety, especially for pregnant women and therapeutic needs.
My teaching style - I provide detailed, personalized feedback with annotated screenshots to help perfect each pose.
Global reach - I conduct online sessions, making advanced yoga accessible to students worldwide.
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