Weight Loss Program
𝐓𝐃𝐅𝐒 | Tivisha Dance Fitness Studio | Women's Gym | Certified Trainers | West Delhi, CH Harpal Chandela Road, Block K, Shyam Nagar, Vishnu Garden, Delhi, India
Tivisha Dance Fitness Studio
5.6k
Weight Loss Program
About
We offer a specialized weight loss program combining circuit training, HIIT, and strength workouts. Our approach focuses on rapid but sustainable results through total body conditioning and muscle toning exercises.
What Makes Us Different
- Women-only environment for comfortable training
- Personalized attention from expert trainers
- Mix of different workout styles to prevent plateaus
- Integration of dance fitness elements for engaging sessions
Ideal For
Women looking to lose weight effectively while enjoying their fitness journey in a supportive community setting. Perfect for both beginners and those returning to fitness.
Program Features
- Structured workout routines
- Mix of cardio and strength training
- Equipment-based exercises using Swiss balls, dumbbells, and resistance bands
- Regular progress monitoring
Meet your Expert
Tivisha Dance Fitness Studio
64 connects in last 3 months
My Story
My journey - Started with a deep passion for movement and wellness, which transformed my own life first.
Why I do this - I believe fitness can change lives, especially for women who need a supportive space.
What drives me - Creating a community where women feel empowered while celebrating their culture and health together.
My Work
What I offer - I lead classes in Zumba, Yoga, HIIT, Pilates, CrossFit, and specialized weight loss programs.
What makes us different - We blend fitness with cultural celebrations, creating a unique women-only community space.
How we work - Every session is personalized, whether it's dance fitness or strength training, with focus on individual growth.
Where to find me - Our studio in Vishnu Garden, Delhi welcomes women of all fitness levels with trial sessions.
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