Regular Yoga Classes
The Yoga Institute, Mumbai, Maharashtra, India
The Yoga Institute
217.8k
Regular Yoga Classes
About
We offer traditional yoga sessions focusing on physical postures (asanas), breathing techniques (pranayama), and meditation. Our classes follow classical yoga principles while making them accessible for modern practitioners.
What Makes Us Different
- Oldest organized yoga center globally (since 1918)
- Integration of physical practice with yoga philosophy
- Classes led by experienced instructors trained in traditional methods
Ideal For
Those seeking authentic yoga practice in a structured environment, whether beginners or experienced practitioners looking to deepen their practice through traditional methods.
Additional Details
Classes include specific asanas like Ushtrasana and Ashwa Sanchalanasana, complemented by meditation and breathing exercises for holistic development.
Meet your Expert
The Yoga Institute
2503 connects in last 3 months
My Story
Our roots - World's oldest organized yoga center, serving since 1918 in Mumbai.
What drives us - Making yoga accessible to everyone, from homemakers to truckers.
Our legacy - Founded by Shri Yogendraji, now led by Dr. Hansaji Yogendra.
My Work
What we offer - Teacher training, yoga classes, wellness programs, and community initiatives.
What makes us different - Blend classical yoga with modern needs, focus on holistic transformation.
How we help - Serve 2 million meals, train 5,550 truckers, run museum tours.
Our approach - Personalized guidance with integration of yoga, Ayurveda, and nutrition.
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