Diet & Nutrition Guidance
The Yoga Institute, Mumbai, Maharashtra, India
The Yoga Institute
217.8k
Diet & Nutrition Guidance
About
We provide personalized Sattvik diet plans integrating yoga principles with Ayurvedic nutrition. Our approach focuses on sustainable wellness through seasonal fruits, hydrating meals, and herbal infusions for achieving healthy weight and overall well-being.
Why Choose Us
- Traditional Sattvik principles combined with modern nutrition science
- Holistic integration with yoga practices
- Customized meal plans using seasonal ingredients
Ideal For
Those seeking natural weight management and wellness through traditional dietary wisdom, particularly individuals interested in incorporating Ayurvedic and yogic principles into their eating habits.
Additional Details
Our nutrition guidance is part of our comprehensive wellness approach, supporting both physical health and mental clarity through mindful eating practices.
Meet your Expert
The Yoga Institute
2503 connects in last 3 months
My Story
Our roots - World's oldest organized yoga center, serving since 1918 in Mumbai.
What drives us - Making yoga accessible to everyone, from homemakers to truckers.
Our legacy - Founded by Shri Yogendraji, now led by Dr. Hansaji Yogendra.
My Work
What we offer - Teacher training, yoga classes, wellness programs, and community initiatives.
What makes us different - Blend classical yoga with modern needs, focus on holistic transformation.
How we help - Serve 2 million meals, train 5,550 truckers, run museum tours.
Our approach - Personalized guidance with integration of yoga, Ayurveda, and nutrition.
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