Personal Pilates Training
F-9/10, Golf Course Road, Block F, DLF Phase 1, Sector 26A, Gurugram, Haryana, 122022
The Pilates Studio
284
Personal Pilates Training
About
We offer one-on-one Pilates training sessions tailored to your individual fitness goals. Our sessions utilize specialized SPX Max reformer machines for comprehensive body strengthening, focusing on both larger and smaller muscle groups.
What Makes Us Different
- Stott Pilates methodology emphasizing natural spine alignment
- Integration of specialized breathing techniques
- Smart and safe training approach with dedicated equipment
- Expertise in mind-body connection development
Ideal For
Individuals seeking personalized attention for:
- Specific fitness goals
- Core strength development
- Full-body toning
- Enhanced immunity through targeted exercises
Additional Features
Sessions include custom workout plans and specialized props to enhance effectiveness, all conducted in a sanitized environment with strict safety protocols.
Meet your Expert
The Pilates Studio
My Story
Our roots - Started with Namrata Purohit's passion for wellness and celebrity training.
What drives us - Making Pilates accessible while keeping it safe and smart.
Our belief - Mind-body connection is key to achieving fitness goals.
My Work
What we offer - Personal training, group sessions, and specialized reformer machine workouts.
What makes us different - Premium studio with celebrity trainer connection and SPX Max equipment.
How we work - Small groups of 3-4 people for personalized attention.
Safety first - Professional sanitization, dedicated equipment, and strict hygiene protocols.
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