Group Pilates Classes
F-9/10, Golf Course Road, Block F, DLF Phase 1, Sector 26A, Gurugram, Haryana, 122022
The Pilates Studio
284
Group Pilates Classes
About
We offer structured group Pilates sessions focused on core strength development and full-body workouts. Our classes utilize specialized SPX Max reformer machines and follow the Stott Pilates technique, emphasizing natural spine alignment and proper breathing methods.
What Makes Us Different
- Small group size (3-4 people) ensuring personalized attention
- Professional sanitization between sessions
- Integration of mind-body connection through specialized breathing techniques
- Dedicated equipment for each participant throughout the session
Ideal For
Fitness enthusiasts looking for comprehensive body conditioning in a community atmosphere while maintaining safety and social distancing. Perfect for those who want to develop lean muscle, improve core strength, and enhance overall immunity through systematic training.
Additional Details
Our sessions incorporate props and specialized equipment to maximize workout effectiveness, focusing on both larger and smaller muscle groups for balanced body development.
Meet your Expert
The Pilates Studio
My Story
Our roots - Started with Namrata Purohit's passion for wellness and celebrity training.
What drives us - Making Pilates accessible while keeping it safe and smart.
Our belief - Mind-body connection is key to achieving fitness goals.
My Work
What we offer - Personal training, group sessions, and specialized reformer machine workouts.
What makes us different - Premium studio with celebrity trainer connection and SPX Max equipment.
How we work - Small groups of 3-4 people for personalized attention.
Safety first - Professional sanitization, dedicated equipment, and strict hygiene protocols.
More from The Pilates Studio
© Speakleap Technologies Private Limited