EMS Training

Indiranagar, Bangalore, India

Namrata Purohit

Namrata Purohit

4.9k

About

We combine Electrical Muscle Stimulation (EMS) with Pilates exercises for enhanced fitness results. Our EMS training activates multiple muscle groups simultaneously while you perform controlled movements, boosting metabolism and accelerating muscle toning.

Unique Benefits

  • Full-body workout in shorter duration
  • Enhanced muscle activation compared to traditional training
  • Low-impact yet highly effective for toning
  • Combines well with our Pilates techniques

Ideal For

Those seeking accelerated fitness results, including:

  • Busy professionals wanting time-efficient workouts
  • Individuals focusing on body sculpting
  • Brides preparing for their wedding
  • Anyone looking to boost their regular fitness routine

Our EMS training is particularly effective when combined with our specialized programs like bridal fitness and festive season conditioning.

Meet your Expert

Namrata Purohit

Namrata Purohit

56 connects in last 3 months

My Story

People ask how Pilates landed in India — well, it’s a family thing. My dad, Samir Purohit, and I kicked it off together. We started with a tiny studio, and now it’s 30+ spots, wild ride! I’m all about training smart, not just hard. Worked with cricketers, Bollywood folks, but honestly, seeing anyone find their own strength or get rid of back pain is the best bit. Pilates for me isn’t just fitness, it’s connecting mind and body, building power from inside. That’s the real magic.

My Work

Pilates, EMS & Nutrition - We do one-on-one and group Pilates (Reformer, Mat), EMS training, plus nutrition plans for a full wellness package.

Train Smart, Not Hard - We focus on form. You get results by moving right, not just more. Injury prevention, muscle engagement, all that.

Pilates For Every Body - Men, women, seniors, athletes — we tailor sessions for everyone. PCOS, wedding prep, back pain relief, you name it.

Mind Body Therapy - It’s more than a workout. We help you connect with your body, build mental focus, and get that spine strong and mobile.

More from Namrata Purohit

Nutrition Coaching

Nutrition Coaching

₹8-30K per month

Pilates Training

₹800-1,200 per session

mytribe

Find service experts who get your vibe

© Speakleap Technologies Private Limited