Arundhati Boruah

Arundhati Boruah

I help women build muscle and strength through consistent, heavy lifting with proper technique. My coaching focuses on creating sustainable habits and flexible dieting, not quick fixes or crash diets.

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Services

Online Strength & Nutrition Coaching for Women

Online

₹ 3,000-8,000 per month

Meet your expert

Arundhati Boruah

Arundhati Boruah

My Story

You know, I was always that skinny girl in college—tried everything, nothing worked. Even after starting training, I was still stuck. Juggling a 9-to-10 hour developer job and my fitness journey wasn’t easy. Turns out, just moving weights around and eating random stuff doesn’t help. Tracking calories, focusing on technique, and building muscle with patience—those changed everything for me. Now, nothing beats helping other women find their groove and stick with it. It’s not a quick fix. It’s real life.

My Work

Online Fitness Coaching for Women - Strength training, fat loss, muscle building—guidance for gym or home workouts, tailored for women.

Build Real Habits - No crash diets. We work on muscle building habits for long-term results, not quick fixes.

Lift Smart, Not Just Heavy - Focus on technique and progressive overload. Track your sessions and see actual progress.

Flexible Dieting for Busy Women - Learn to track food, eat out, enjoy festivals—no boring meal plans or guilt trips.

Fitness Coaching That Fits Your Life - Realistic plans for busy moms and working women. We make it work around your schedule.

Empowerment Over Dependency - Weekly check-ins, guidance, and support so you learn to be independent in your fitness journey.

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