PCOS Management
Aarogyam The Wellness Studio, Pune, Maharashtra, India
Aarogyam The Wellness Studio
6.2k
PCOS Management
About
What I Offer
I provide personalized diet and lifestyle plans specifically designed for managing PCOS symptoms. Having overcome PCOS myself and successfully conceived naturally, I understand the challenges firsthand. My program includes customized meal plans, home workout routines, and lifestyle modifications that focus on hormonal balance.
Why Choose This Program
- Personal experience with PCOS management
- Sustainable, easy-to-follow approach
- Integration of traditional practices with modern wellness techniques
- Focus on both physical and emotional well-being
Ideal For
Women diagnosed with PCOS who want to manage their symptoms naturally, improve fertility chances, and achieve sustainable weight management through lifestyle modifications.
Additional Features
Regular coaching support and access to a community of women facing similar challenges, helping you stay motivated on your PCOS management journey.
Meet your Expert
Aarogyam The Wellness Studio
71 connects in last 3 months
My Story
My PCOS journey - Diagnosed at 14, doctors said natural pregnancy would be tough. But I proved them wrong!
Why I do this - Overcoming PCOS and having my son naturally changed my life. Now I help others.
What drives me - Traditional Indian wellness practices have shaped my approach to health and healing.
Close to my heart - Building supportive communities where women can share, learn, and grow together.
My Work
What I do? - I offer personalized weight loss, PCOS management, pre/post pregnancy fitness, and holistic wellness programs.
How I'm different? - I blend modern fitness with traditional practices, focusing on sustainable, gradual transformations.
My approach - Every client gets personalized attention through direct messages and calls for continuous support.
Making it work - My programs are budget-friendly and designed to fit into your home routine.
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