Holistic Wellness Program
Aarogyam The Wellness Studio, Pune, Maharashtra, India
Aarogyam The Wellness Studio
6.2k
Holistic Wellness Program
About
I offer a comprehensive wellness approach that integrates physical fitness, mental well-being, and traditional practices. The program includes personalized diet plans, meditation guidance, gratitude exercises, and traditional eating habits coaching.
Unique Value
- Integration of physical and mental wellness practices
- Sustainable lifestyle changes based on traditional wisdom
- Personalized attention and community support through Aarogyam community
Ideal For
Individuals seeking a balanced approach to wellness, particularly those interested in combining modern fitness with traditional practices and mindfulness.
Program Components
- Customized diet and workout plans
- Meditation and mindfulness sessions
- Traditional eating habit guidance
- Daily gratitude practices
- Community support activities
Meet your Expert
Aarogyam The Wellness Studio
71 connects in last 3 months
My Story
My PCOS journey - Diagnosed at 14, doctors said natural pregnancy would be tough. But I proved them wrong!
Why I do this - Overcoming PCOS and having my son naturally changed my life. Now I help others.
What drives me - Traditional Indian wellness practices have shaped my approach to health and healing.
Close to my heart - Building supportive communities where women can share, learn, and grow together.
My Work
What I do? - I offer personalized weight loss, PCOS management, pre/post pregnancy fitness, and holistic wellness programs.
How I'm different? - I blend modern fitness with traditional practices, focusing on sustainable, gradual transformations.
My approach - Every client gets personalized attention through direct messages and calls for continuous support.
Making it work - My programs are budget-friendly and designed to fit into your home routine.
More from Aarogyam The Wellness Studio
© Speakleap Technologies Private Limited