Traditional Indian Fitness Equipment

Tagda Raho

Tagda Raho

We make modular, adjustable Gada, Mudgar, and Samtola that you can pack, customize, and use for real strength and recovery, whether you’re a beginner or a pro.

59.3k

About

Honestly, gym dumbbells never did it for me. I grew up watching folks around me swing a Gada and Mudgar, and I just couldn’t let that culture fade. These aren’t just tools for biceps—they’re for real, everyday strength.

My Comeback: From Paralysis to Full Power

A few years back, brachial neuritis left my left arm almost useless. Doctors didn’t think I’d get back to normal. Using these Akhara workout tools—Gada, Mudgar—I got my strength and movement back. That’s why I swear by them, not just for building muscle, but for real-life recovery.

What Makes Our Gear Different

  • Ancient wisdom with a modern twist: patented, modular, and adjustable design.
  • Hanuman Gada comes apart, so you can pack it in a backpack.
  • Swap grips/handles between tools—like using a Gada grip on a Mudgar.
  • Weight grows with you as you get stronger.

Meet the Tools

  • Gada (Mace): For full-body power, core stability, and meditative swings. Challenges you with uneven weight—totally different from regular gym stuff.
  • Mudgar (Indian Clubs): Used by pahalwans for upper body strength, shoulder mobility, and serious grip training. Try two for a wild core workout.
  • Samtola (Indian Barbell): All-rounder—great for cross-body moves, brutal strength, and can be turned into a swing tool with different grips.

Who’s This For?

  • Pro athletes, Special Forces, runners, cyclists, yogis, trainers, or anyone building a desi home gym.
  • Beginners: Start light, get the movement right first—trust me, 2kg-4kg is enough to begin.

This isn’t a forgotten tradition. It’s a movement—Tagda Raho.

Meet your Expert

Tagda Raho

Tagda Raho

681 connects in last 3 months

My Story

Log bolte hain, 'Kyun Gada, kyun Mudgar?' For me, it was personal - I had 70% paralysis in my hand. Doctors said what they had to, but I went back to our roots. Gada training brought me back, pura strength, full movement. Tab samajh aaya, yeh purani cheez nahi, timeless hai. Humne Tagda Raho shuru kiya - not to invent, bas yaad dilane ke liye. Pehle do students the, ab army train kar rahe hain. Our tribe climbs Everest, breaks marathon records, finds pain relief. Yeh sirf workout nahi, movement hai. Tagda Raho.

My Work

Group and Online Training - Classes in Bengaluru, Pune dugouts, plus online modules for anyone, anywhere.

Workshops & Certifications - Special workshops for runners, corporates, and Level 1 & 2 trainer certifications.

Indian Equipment - We make and sell Gada, Mudgar, Samtola - strong, reliable, pure desi gear.

Functional Flow Training - No boring reps. Train in flows with Gadas, Mudgars, sandpit, build real strength and mobility.

Sabke Liye (For Everyone) - Bodybuilder, runner, yogi, newbie - all welcome. Start light, grow strong, join our tribe.

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