Personal Yoga Training
Available across Delhi
Suraj Gupta
859
Personal Yoga Training
About
I offer one-on-one yoga sessions tailored to your specific needs and goals. My personalized approach combines traditional yoga postures, meditation, and mindfulness practices. Sessions can be conducted both online and offline, with special attention to proper alignment and technique.
Unique Aspects
- Holistic integration of physical poses, breathing, and meditation
- Nature-inspired settings for offline sessions
- Therapeutic elements including cupping therapy when needed
- Customized sequences based on individual requirements
Ideal For
Those seeking personalized attention for specific health goals, beginners wanting to build a strong foundation, or experienced practitioners looking to deepen their practice. Perfect for individuals who prefer focused, private instruction over group classes.
Additional Features
- Flexibility and core strength development
- Posture correction
- Diet yoga therapy guidance
- Both online and in-person options available
Meet your Expert
Suraj Gupta
9 connects in last 3 months
My Story
Nature's child - I find deep connection with serene environments, especially the spiritual landscapes of Uttarakhand.
My journey began - Yoga transformed my own life, inspiring me to help others experience its profound benefits.
What drives me - I believe in nurturing mind, body, and soul together for true wellness and growth.
My Work
What I offer - I provide personalized yoga sessions, corporate wellness programs, therapeutic yoga, and cupping therapy.
How I'm different - I blend traditional Indian elements with modern wellness, often conducting sessions in natural settings.
Teaching approach - I focus on each person's unique needs, whether in group classes or one-on-one sessions.
Corporate wellness expert - I design specialized programs helping companies improve employee health and productivity.
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