Online Yoga Classes
Online
Suraj Gupta
859
Online Yoga Classes
About
I offer personalized virtual yoga sessions that you can join from anywhere. My classes integrate meditation, mindfulness, flexibility training, and core strengthening exercises.
What Makes My Classes Different
- Holistic approach combining physical postures with mental wellness
- Nature-inspired practices that enhance the yoga experience
- Integration of traditional Indian cultural elements
- Personalized attention even in group settings
Ideal For
- Beginners to advanced practitioners seeking flexibility in timing and location
- Corporate professionals looking to maintain work-life balance
- Those interested in authentic Indian yoga practices
- Individuals wanting personalized attention in a virtual setting
Additional Features
- Multiple skill level options
- Focus on correct posture and alignment
- Therapeutic elements for specific health concerns
- Regular sessions with flexible scheduling
Meet your Expert
Suraj Gupta
9 connects in last 3 months
My Story
Nature's child - I find deep connection with serene environments, especially the spiritual landscapes of Uttarakhand.
My journey began - Yoga transformed my own life, inspiring me to help others experience its profound benefits.
What drives me - I believe in nurturing mind, body, and soul together for true wellness and growth.
My Work
What I offer - I provide personalized yoga sessions, corporate wellness programs, therapeutic yoga, and cupping therapy.
How I'm different - I blend traditional Indian elements with modern wellness, often conducting sessions in natural settings.
Teaching approach - I focus on each person's unique needs, whether in group classes or one-on-one sessions.
Corporate wellness expert - I design specialized programs helping companies improve employee health and productivity.
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